Improving Runner
An average guy's diary in becoming a better runner.
Friday, September 25, 2015
5 x 1km intervals with 400m RI. Sometimes pain can be so sweet. #nikerunning #nikeplus #running #runner #slowkidsofinstagram
via Instagram
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Tuesday, September 22, 2015
Had to cut the run short because of the rain and thunderstorm. #slowkidsofinstagram #runner #running #nikeplus #nikerunning
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Thursday, September 10, 2015
10x400m intervals with 400m RI in between. #nikerunning #nikeplus #slowkidsofinstagram #runner #running
via Instagram
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