Improving Runner

An average guy's diary in becoming a better runner.

Thursday, June 30, 2016

Achievement unlocked. I've ran 5,000km since taking up running. Wow! That is a LOT of marathons people! Mostly it's made up of numerous 5k marathons to 10k marathons. #blacklevel #5000km 5kmarathon #10kmarathon #nofilter #nikefuel #nikeplus #nikerunning #running #nike#run #runner


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Tuesday, June 28, 2016

#nikefuel #nikeplus #nikerunning #running #run #runner


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Sunday, June 26, 2016

Not sure about the rest of the country but here in Kepong, it's a beautiful summer day Happy Sunday everyone 😃


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Friday, June 24, 2016

Note to self:- It is better to go slow in the right direction rather than to go fast in the wrong direction #nikefuel #nikeplus #nikerunning #running #run


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Thursday, June 23, 2016

Note to self:- Life is short, so make the most of each day #runner #run #running #nikerunning #nikeplus #nikefuel


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Wednesday, June 22, 2016

#nikefuel #nikeplus #nikerunning #running #run #runner #cat #catnap


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Tuesday, June 21, 2016

#runner #run #running #nikerunning #nikeplus #nikefuel


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Sunday, June 19, 2016

#nikefuel #nikeplus #nikerunning #running #run #runner


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Tuesday, June 14, 2016

2.4kg lost after a week of fasting. Hope fasting will eventually make me faster 😬 #nofilter #nofilterneeded #fasting #ramadhan #ramadan #weightlossjourney


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Sunday, June 12, 2016

#runner #run #running #nikerunning #nikeplus #nikefuel


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Saturday, June 11, 2016

#nikeplus #nikerunning #running #run #runner


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Friday, June 10, 2016

#nikeplus #nikerunning #running #run #runner


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Thursday, June 9, 2016

I'm still running at night but I'm not happy with any of my night shots so here's an old photo It's throwback Thursday anyway Oh I'm such a weak person #runner #run #running #nikerunning #nikeplus


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Tuesday, June 7, 2016

It's Ramadan. So I'm back to running at night which I find pretty challenging Mainly because night photography is my may big weakness Well I guess it's time to get out of my comfort zone innit #nikeplus #nikerunning #running #run #runner


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Sunday, June 5, 2016

I had a dream recently and I can't remember the details of the dream but I remembered thinking "Hey I need to post this moment on Instagram" What's next? Probably instead of being in the moment in my dreams I'll be experiencing my dreams through an iPhone screen whilst recording it for social media That'll be a nightmare #runner #run #running #nikerunning #nikeplus


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Saturday, June 4, 2016

Saturday morning run #nikeplus #nikerunning #running #run #runner


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Friday, June 3, 2016

Note to self:- "All the opportunities for growth are beyond your comfort zone. Develop a habit to leave it. Find your discomfort zone and enter it." Well talk is cheap Just do it #runner #running #nikerunning #nikeplus #talkischeap #justdoit


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Wednesday, June 1, 2016

New achievement unlocked! #nikerunning #nikeplus #running #run #instarunners #runner #suunto #suuntomalaysia #suuntorun


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Blog Archive

  • ▼  2016 (128)
    • ►  October (1)
    • ►  September (6)
    • ►  August (13)
    • ►  July (8)
    • ▼  June (18)
      • Achievement unlocked. I've ran 5,000km since takin...
      • #nikefuel #nikeplus #nikerunning #running #run #ru...
      • Not sure about the rest of the country but here in...
      • Note to self:- It is better to go slow in the righ...
      • Note to self:- Life is short, so make the most of ...
      • #nikefuel #nikeplus #nikerunning #running #run #ru...
      • #runner #run #running #nikerunning #nikeplus #nike...
      • #nikefuel #nikeplus #nikerunning #running #run #ru...
      • 2.4kg lost after a week of fasting. Hope fasting w...
      • #runner #run #running #nikerunning #nikeplus #nike...
      • #nikeplus #nikerunning #running #run #runner
      • #nikeplus #nikerunning #running #run #runner
      • I'm still running at night but I'm not happy with ...
      • It's Ramadan. So I'm back to running at night whic...
      • I had a dream recently and I can't remember the de...
      • Saturday morning run #nikeplus #nikerunning #runni...
      • Note to self:- "All the opportunities for growth a...
      • New achievement unlocked! #nikerunning #nikeplus #...
    • ►  May (20)
    • ►  April (16)
    • ►  March (13)
    • ►  February (15)
    • ►  January (18)
  • ►  2015 (53)
    • ►  December (18)
    • ►  November (12)
    • ►  October (8)
    • ►  September (3)
    • ►  August (10)
    • ►  July (2)
  • ►  2014 (8)
    • ►  October (3)
    • ►  September (5)
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