4 x 1200m intervals = runtogasm No more easy runs for me. Running at a comfortable and easy pace trains me to be comfy. I really need to always be uncomfortable, always stretching myself Be comfortable at being uncomfortable Train myself to be at ease with the pain No more easy runs for me Either I go hard or I stay home #running #skoi #slowkidsofinstagram #nikeplus #nikerunning #runner

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