Sunday, April 3, 2016

Failure is a great motivator My best 10k time around this hilly 4.5km loop in Bandar Sri Damansara is 57 minutes Today I only managed to do it in 1 hour an 16 seconds Why the drop in performance? Did I start off too fast? Is it because I'm 4kg heavier now or is it because I'm getting less fit Most likely all of the above Whatever the reason, today's failure really motivates me to lose the extra kilos and try break my PB Let's try this again next Sunday #slowkidsofinstagram #runner #nikeplus #nikefuel #nikerunning #10kmarathon #quartermarathon #10k


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